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TED-ED VIDEO GET ANY SKILL EFFECTIVE IN CONTROL

TED-ED VIDEO: GET ANY SKILL EFFECTIVE IN CONTROL

Whether you want the perfect pull-up perform or will control a tool: practice makes perfect. But how does it actually works in the brain?
Researchers Annie Bosler and Don Greene put in this animated video of how to get the best results from your exercises. “Practice is the repetition of actions aimed to improve. Repetition helps us to perform an action with greater ease, speed and confidence. ”

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