We have some new innovation for your healthy lifestyle! Sport and sex has benefits for your love life, but your nightly romps also affect your athletic performance, check it out quick!
1. Resistance Training
The release of endorphins after sex blocks the pain receptors in your brain. So you can hold it out longer with sports!
2. Martial Arts
The University of L’Aquila discovered that the testosterone level is in the elevator move after sex. This makes you more competitive before a competition.
Being close with your partner can make sure that your wounds heal twice as fast, discovered by the Ohio State University. Nothing is as good as the touch of a woman.
4. Sports foreplay
Yes, coregasme exists. Core workouts can cause an orgasm. But – yes, there is a snag – only women can. According to a survey published in the Sexual and Relationship Therapy is was not a fluke: women who ever had such orgasms caused by fitness experience had it at least eleven times.
5. Sex as training
It doesn’t matter whether you are good or bad in bed; during the intercourse you burn on average 225 calories. If you’re doing your best a little and the love the game late last as long as possible, you naturally burn more. It makes a difference in what scold you do it. Be the driving force;)