23 February 2019 to the lifestyle we share

Recipe: muscle building Chinese soup

Recipe muscle building Chinese soup

Not one, but two, no three sources of protein complement this soup!

Ingredients
(for two servings)

800ml chicken stock
-Handful of frozen peas
-1 chilli pepper
-160g baby spinach
-3 eggs
-Six heads of scallion
-1 tbsp soy sauce
-1 tbsp sesame oil

Preparation

1. Bring the chicken stock to a boil, then add the peas. Slice the chilli pepper into small pieces and put it in the pan, along with the baby spinach.

2. Once the spinach is violence and the peas are warmed up, you flip open the eggs and add them to the pan.

3. Cut the spring onions and add it in the pan, along with the soy sauce and sesame oil. And it’s done!

Nutrition Per Serving

295 calories, 19 g protein, 10 g carbohydrate, 5g of fat (of which 3g saturated)

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  • Actually, I?m a blog starter. I just want more people to visit my blog to make me a popular blog. I?m capable of writing, and I know writing skill is a must. But is there any other way to make my blog more popular?.

  • I know there are lots of firefox addons that help manage saving pictures, but what I am specifically looking for is, one which can allow me to simply paste the picture link and it will download the picture from that link. . Reason being, the pictures I am saving is has their own individual link and NOT on the same page itself..

    http://askspace.pl/alutent

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