Pull-ups are particularly a trouble for beginners. Even for fit and naturally powerful men can be complete a small set a difficult job. Are you a beginner in the field of pull ups and want to be better at it? Check out this video with a simple schedule that allows you to rock your first good pull-ups sets in only a few weeks.
This program was developed by Major Charles Lewis Armstrong to help him prepare to break the world record in pull ups in one set. Ed is doing a video demonstration of the routine. Following this program with consistency you will see a huge jump in your pull ups with 6-8 weeks.