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Relationships, Research, Science, Sex, Sex & Dating
So, you’re well on your way to see her toe-curling among a sea of sheets in every corner of the room? There’s only one problem: you’re afraid you ejaculate too quickly. How do you handle her long, long pleasure for bth? A study by a Netherlands University shows that serotonin – that is known to keep depression really far away – the solution when it comes to bring you back from a nearly-full. The researchers found that serotonin was less active in men who suffer from premature ejaculation. “A lack of serotonin can affect the dopamine which has a huge impact during sex,” says neuropsychiatrist Marcel Waldinger. What you should do? Canadian researchers found that people who die in the summer have higher serotonin levels. What the morgue you can learn about sexual pleasure? “You give your body a boost of serotonin by making yourself more exposure to natural light,” explains Dr. Simon Young of the University of Montreal. “Even on a gloomy day natural light works serotonin enhancing.” Half an hour is the minimum, an hour is optimal. “Another important ingredient of serotonin is tryptophan, you can find it in turkey and bananas,” Young added. So you know what must appear on your shopping list!

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Health & Sex, Relationships, Science, Sex, Sex & Dating, Weed
We knew that alcohol does not benefit our bedroom-firework, but did you know that marijuana can have the same effect? While recent studies have shown that marijuana can help a man just to keep it last longer in bed, it now appears that the opposite happens when he’s stoned. This sees to it that he thinks he can last longer, whereas in reality it’ss not. Another animal study discovered that cannabis appeal to certain receptors in the erectile tissue of the penis, which may have the same effect on people. Furthermore, research shows that people who smoke marijuana daily three times as likely to have erectile dysfunction. However, there are some snags to this data, the effect of cannabis is different on each person. It is, according to the researchers just how sensitive a person is to the soft drug.

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Exercises, Fitness, Health & Fitness, Health & Sex, Positions, Sex, Sex & Dating
There are nicer ways to work yourself into sweat than bench pressing, and we have no doubt that you understand what we mean. Get Addicted has 15 new workout inspirations for you. Now you just have to find a training partner;) 1. Farmer’s Hold 1.-De-Farmer-s-Hold_img900 Involved muscles: Triceps, broad back muscles (latissimus dorsi), lower back Similar gym move: Deadlift Why this one: If you hold on, you will both benefit from the severity of this position. How you do it: Stand with your back against a wall. Ask if she climbs on you, support her back as she pressed her knees against the wall. then let her gently bend backwards, ensuring that they can support themselves on the ground with her hands. Because the blood flow to her head will make her almost high and you can enjoy your position as a strong man. 2. The GPS 2.-De-GPS_img900 Involved muscles:Stomach, buttocks Similar gym move:Kettlebell Swing Why this one:Because this position locates the G-spot frighteningly easy. How you do it:Put her on a table or kitchen, stand up to her with your face, your arms beaten her lower back. Her hands rest on your shoulders while she sweeps her legs in the air and place it on your shoulders. It takes some agility, but the result is stunning. 3. Up Standing Doggy 3.-Omhoogstaande-doggy_img900 Involved muscles:Buttocks hip flexors, abs Similar gym move:Leg lift Why this one:It looks like yoga but with more fun. How you do it:Begin on the traditional ‘doggy style’ way. Pull your hips back until you kneel, put you back on your heels. She sits on your lap, her feet making contact with your balls. Now cozy crib back and forth until the climax comes. 4. The Controller 4.-De-controller_img900 Involved muscles:Buttocks, hamstrings, forearms Similar gym move:Stability ball leg-curl Why this one:Because you finally acquire skills during gaming for years. How you do it:Lie on your side behind her, pulling her hips toward your crotch. Put her upper leg on your hip, pull it slightly backwards and bump start. Now it’s time to put your gamer skills: caress her breasts and clitoris and kiss her neck for extra bonus points. Gently squeeze her nipples to achieve a high score. 5. The Jellyfish 5.-De-Kwal_img900 Involved muscles:Biceps, hip flexors Similar gym move:Seated row Why this one:Extreme depth and satisfactory ‘closeness’ How you do it:Sit on your knees while she climbs on top of you. Turn your arms around each other for support and work in a smooth motion, as a jellyfish does. Because of the angle, the penetration will be surprisingly deep. And by “proximity” we mean, of course, that she presses her breasts against you. Nice! 6. The shock absorber 6.-De-schokdemper_img900 Involved muscles:Abs, hip flexors Similar gym move:Leg raise Why this one:If the road to her G spot was rather bumpy, this position will helps to find it. How you do it:She lies on her back with her knees close to her chest. Get on your knees in front of her, let her feet resting on your chest and slide inside. Tilt forward, hold her hips and thrust like it’s your last. 7. The USB 7.-De-USB_img900 Involved muscles:Core, hamstrings Similar gym move:Prison squat Why this one:With this position you make a direct connection with her vaginal nerves. Direct results guaranteed. How you do it:The ‘plug in’ is a bit tough, but trust us, it’s worth it. She kneels on all fours, you do the same. Lean forward until you can slip into her (and secretly can look at her). The view is fantastic for you (pure porn!) While they enjoy G-spot stimulation. Win win. 8. The Spiderwoman 8.-De-Spiderwoman_img900 Involved muscles:Lower legs, buttocks Similar gym move:Calf raise Why this one:Because it actually does not fit – how big or small you are endowed. How you do it:She stands with her face toward the wall and let rest one leg on that wall. She placed her hands higher on the wall for support as Spiderman perhaps had done as he had been in this position. You approached her from the side. Lucky spiderman has still a hand free to stimulate her clitoris. 9. The Toblerone 9.-De-Toblerone_img900 Involved muscles:Hamstrings, quadriceps, buttocks Similar gym move:Isometric lunge Why this one:Relax, and let her do the hard work while you enjoy the view. How you do it:Lie on your back with one leg bent. Let her sit on your slant, with her back partially towards your face. She grabs your knee fixed, then lowers himself over you. 10. The Y-Wing 10.-The-Y-Wing_img900 Involved muscles:Core, hamstrings Similar gym move:Bridge Why this one:Ask your legs.. How you do it:Lie in bed with your back on the edge, knees bent and legs slightly apart (in a Y-shape). She is on top with her back on your chest, and then slide over you. When she comes up slowly, move it back and forth with your hands. Keep your legs tightened and let her fondle your balls gently. 11. The Sushi Chef 11.-De-Sushi-chef_img900 Involved muscles:Shoulders, abs Similar gym move:Pike crunch Why this one:Fold, hold and roll for ideal stimulation. How you do it:She lies on her back with her legs on the edge of the bed. Stand in front of her, place her ankles on your shoulders and slip inside. Then press gently her ankles toward her ears. If she has her bend limit range, you can find her legs slightly to the left or right roles, to encourage different places. 12. The Crunch Master 12.-De-Crunch-Master_img900 Involved muscles:Biceps, forearms, abs Similar gym move:Crunch Why this one:This is a real core-workout for you and her. How you do it:You stand with their faces toward each other, and then she’s jump on you. She crosses her legs around your waist so you can penetrate. Support her by placing your hands under her hips and buttocks, and allow her to bend back. Let her occasionally come up for a quick kiss, so you stimulate her entire vagina. Find your favorite ‘corner “and get off session in this position 13. The .com 13.-De-.com_img900 Involved muscles:Quadriceps, hamstrings, core Similar gym move:Back squat Why this one:The unrivaled friction creates an unparalleled orgasm. How you do it:She sits on the edge of the bed and lifts her legs vertically in the air toward the ceiling while she holds her ankles. Stand in front of her and place your hands behind her head so she does not roll backwards. Ready to connect. 14. The Easy Rider 14.-De-easy-rider_img900 Involved muscles:Core, quadriceps. Similar gym move:Bosubal squat Why this one:This position is a more intense way to climb it. How you do it:Start in the old ‘missionary position’, you on top. Then she crosses her legs while you bend your body towards the head end. Then place your feet on the outside of hers, while she squeezes her legs together. Punch now. Unconventional? Yes. But with this angle of penetration touch her clitoris, while it feels tighter than ever for you. 15. The Sports Massage 15.-De-sportmassage_img900 Involved muscles:Forearms, wrists Similar gym move:Wrist curl Why this one:Because you have access to a place where you normally do not come easily. How you do it:Begin in the traditional “reverse cowgirl” position. They top, with her back to you. then bend your knees so that they can lean on them. She is then a little forward, so you have access to her perineum (the spot between her vagina and anus). Caress gently here with two wet fingers, so you stimulate her extra. Mischievous mood? Then you can perhaps try anal with her!

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Health & Sex, Relationships, Science, Sex
What does the color or choice of the women’s underwear saying about her? It can always be a choice of flavor, so don’t prejudge her. But i think you’ll get pretty close of the thoughts and character of the women. What tells women underwear about their sex life? Here are 8 great tips or ‘must knows’ to manipulate the influences of your and her sex life;) 1. Lingerie What tells women underwear about their sex life? Lingerie is sexy and hot. Women also know that, so it’s always starts here. It gives them self-confidence and sex appeal. They know exactly what to do with you and take the matter into their own hands. 2. In white What tells women underwear about their sex life? She prefers wear white underwear? Then she’s probably holding it back the most times and want you to lead it. Most times she has no feeling for new experiments and new positions. But she likes other girls, so grab your chance;) 3. In black What tells women underwear about their sex life? If she’s wearing black lingerie, she’s exactly the opposite of underwear-type two. She likes it the harder way, but only if she choose where to go. That can intimidate you but it also can be pretty hot. Vanilla sex is simply too boring for these girls. 4. In red What tells women underwear about their sex life? You should think ‘the color of love’ but it isn’t. These women like to be in the middle, she can go full-in and love to be spoils. The more attention they have, the better it is. 5. In pink What tells women underwear about their sex life? She’s still a little playful girl. Sexually she also like to play role-games, time for the ‘schoolgirl’ 6. Shorts or sport bra’s What tells women underwear about their sex life? They have a clearly goal in mind and know what to do in bed. A don’t have to expect a lot of romance, the more she sweats during sex, the better. Most of these women are very direct and know what they want. 7. Strings What tells women underwear about their sex life? Not only the men loving the small sexy underwear piece, she knows that and also loves it. She likes her ass and puts it in the love scene. She knows how to bring you out of your mind. 8. The push-up bra What tells women underwear about their sex life? She’s a little bit insecure, but she won’t show it to you. With a push-up bra she feels her comfortable and can play with your fantasies. She doesn’t have to be insecure either, she likes to show here boobies more cause you can’t touch them anyway;) 9. The rest is for your imagination;) What tells women underwear about their sex life?

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Research, Sex, Sex & Dating
Mostly it’s a mystery. Sometimes a shy woman seems to turns out to be a beast in bed. And sometimes you meet a seemingly indomitable tiger, but evidence you need to do all the work. To decipher this riddle, we wondered whether it is possible to predict exactly how a woman is in bed. In any case, it would make life a little easier, right? ” It is very difficult to gauge, ” explains Helen Fisher, an anthropologist at Rutgers University. High heels, bare dresses and provocative glances says a little. ” These are merely signs of its intent. But these are no signs that she is actually good in bed, and whether they suit you. ” So, what signs can you see indeed that she is good in bed? We have them in a row below here for you. She suggests to eat Thai Get rid of those indecisive ladies. A woman who knows what she wants, and gives a clear answer to a tough early, is more assertive in bed. Women who are good in bed take responsibility for their choices, and leave nothing in the dark. ” Sex preferences of humans are as varied as food preferences, ” Fisher said. ” For example, someone can love sushi but hate pizza. Some women find it delicious as it is sucked on their nipples; Other women do not getting warm or cold of it. “” Today, women are not so squeamish and shy. ” In the past, when women still had several sexual partners, they had no clue about their sexual preferences, ” Fisher said. ” Today, women are much more experienced and they clearly show what they like. ” She goes for it Watch how she treats her food. ” See how she uses her fork. they enjoy the food? she tastes what she eats, or gobbles the inside ” said Candida Royalle, producer of women-friendly movies. ” If they eat slowly, which may indicate a preference for long wild nights. ” Ice Ice Baby Make sure to come after her favorite ice cream flavor. So you might find the true (bed partner), according Alan Hirsch, neurologist and director of The Smell and Taste Treatment and Research Foundation in Chicago. Hirsch explored the favorite ice cream flavors of 720 people, and correlated this to their partners’ favorite ice cream flavors and relationship status. What appeared; those who had coffee as a favorite ice cream flavor are more dramatic, and strawberry fans are more seduce and flirt more. Vanilla lovers are very emotional. She talks just like you ” The first thing to look for is whether they’ll mirrors, ” said Michael Cunningham, a professor of social psychology at the University of Louisville. ” If she mimics your rate of speech and non-verbal behavior, you can see if your sexual behavior also matches. If she moves slowly and you move very energetic, you can thunder there to say that you have a different pace in bed. ” ” If you tell something and they immediately changed the subject, is the sign that you too will adapt less to each other during sex, ” said Cunningham. They know who Sid Vicious is “Younger women are often not relaxing enough to get an orgasm,” says Fisher. Older women know what they want and will tell you so. ” They realize that the more they come, the finer that the man is ”. During menopause ‘decreases their estrogen and testosterone have less influence,’ ‘Fisher said. ” This ensures that women are more assertive and demanding in bed, and many of them have more interest in sex. ” She kisses like a pro “The way you kiss says a lot about how you perform in bed, ” says sexologist Ava Cadell.” “I call kissing known as” facial penetration “It is not just your lips. You have to throw your whole body into the fight . If they can not stay away from you during the kiss, push her breasts against you, then you know they’re some of… the best sexual partners are a sort of kissing dancer. they start with small kisses, lick your lips, suck your lips, meanwhile, play with your hair and then they are not even been close to your tongue. ” She dances well From the way she dances you can actually deduce how they perform in bed. Fisher gives the liberating word: “” Dancing seems to some extent on sex. When dancing takes a lot of energy, you can see that she is fit. But I think you can really get to her dancing skills to see how it sits with her self-confidence and social skills. ”

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Sex, Sex & Dating
You probably know and remember our first post; Places you should never have sex but maybe you won’t know this. Of course it is nice to occasionally have sex on a different place than the bedroom, but remember that some spots are dirtier than you think (like poo bacteria, norovirus, MRSA, etc, etc). Try deleting these five places in each event of your to-do list. It’s for your own good;) 1. The airplane toilet This small, cramped cubicle is perhaps the dirtiest place you should never have sex. “Seventy-five percent of people on a plane going to the toilet before it is cleaned. Often they do not wash their hands (good), “said microbiologist Charles Gerba. In his research he found E. coli bacteria in the whole plane toilet. So you want to scroll through other people’s poo remains for a place in the mile-high club? 2. The dressing room in your gym MRSA staphylococcus, norovirus, ringworm – you name it and it is again found in the locker room at your gym. It is a perfect hot and humid environment for bacteria. (You walk like with your bare feet through the locker room? No? Why would you or other body parts exposed to this filth?) 3. Cinema The sticky floors in theaters betray all how clean it really is. Gerba says also that the handrails are not regularly be cleaned of the seats, and several studies even showed that staphylococcus was on it. Perhaps the hands (and mouths) take the home netflix cinema. 4. Playgrounds and parks Have you ever noticed that the bench was cleaned in a park? Or play in a playground? No, neither do we. Cold and flu germs, and animal and human excrement remains are found throughout the park, says Gerba. The next time you go on a swing you have to remember here that there have been at least 20 children who smeared their snot on it. 5. The beach We will just enumerate for you: trash, sewage, feces of humans and animals … Beach sand is rancid. (Research shows that even dirtier than the sea water and can cause diarrhea, infections and rashes)

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Relationships, Sex, Sex & Dating

Do you have a good sex life?

When you’re in the honeymoon period of your relationship, your sex life life should be totally awesome. But if you are together once a while, it is difficult to determine whether the current practices bedroom belong there or not. Is it time to improve your sex life? Here are six signs, to know if you are on the right track. 1. You are confident You feel each other’s sexual needs and you feel yourself attractive and wanted. Even if you skip a week, or one of you is not in the mood, this does not define your entire sex life. None of you catch it personally. The key to this is to continue to actively communicate about what you want in bed. “- Sexologist Jane Greer 2. You give sex a priority Your partner number one place is the key to a good sex life. Plan once weekly sex date. If couples do this, it is a sign that they want to please each other. – Ava Cadell, author of NeuroLoveology 3. You have a deep emotional bond An emotional bond makes you feel wanted by your partner. Spend at least one hour a week to talk about how you think about your relationship and each other. – Clinical Sexologist Debra Laino. 4. Orgasms Orgasms are not what sex is all about, but never ejaculation means there is something wrong in the relationship. As you together feel at ease, knowing what excites the other, taking time for each other and mutual respect. Talk to each other like this fog. 5. You have regular sex There is no certain amount of sex that couples should have weekly, but there should be a certain regularity in your sex life. If both of you have been dry for a while, there would always be someone who should take the initiative says psychotherapist Kelley Kitley. 6. You masturbate regularly Masturbation is good for both of you. Thank our biochemistry that sex gives more sex.
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Relationships, Sex, Sex & Dating
In all probability you can reasonably manage with her most sensitive body part – a dozen tips will make you even better. A fact: 75 percent of women can only orgasm through clitoral stimulation, which means that you can never pay too much attention to that area. Surprise her tonight with new moves, where you not only your tongue but also your lips, fingers, toys and even more. 1. Suck and bite A vertical movement from your tongue around her clit is already mastered, but there are more possibilities. So you can use your lips and tongue to gently suck on her clit. “The entire vulva consists of sensitive nerve endings,” says Dr Ian Kerner, author of She Comes First:. The Thinking Man’s Guide to Pleasuring a Woman. “By gently biting her inner and outer labia and sucking her clitoris you stimulate these nerve endings.” Vacuuming also brings more blood into her vulva and clitoris, which has about the same effect according to Kerner as a small vacuum pump. 2. Gums and teeth “See yourself as a fixed point of resistance, and let her even do the job,” says Dr. Kerner. “You can gums against the upper pressing the clitoris (the clitoris cap) and its past you show barns.” Put this especially when she wants to sit on your face. 3. The alphabet It is probably even the first oral sex to my attention as being a teenager, but we are still convinced that it works. “Put this especially when you are just starting. Later she namely consistent and uniform movements needed to get done, “says Dr. Kerner. “It’s a good way to get to know her vulva from start to finish.” How do you do it? “You can start by licking the letters of the alphabet on her entire vulva, to repeat this then her clitoris,” explains Dr. Kerner from. “Start with an A on the outer labia and lick the same letter than on her clit. It’s the perfect way to tease. ” 4. Don’t forget the shaft Most attention is paid to the tip of the clitoris – which is not so strange because it converge the most nerve endings. However, this does not mean you should forget the rest. The clitoris is in fact all in all an average of 10 cm in length. “Put your fingers on both sides of her clitoris shaft,” says Dr. Cadell. “Pull and push back the clitoral hood of the clitoris and turn in circles, diagonals and spontaneous non-directed movements to remain the unpredictable.” “Use one finger to work the area around her clitoris, but do not let this finger does not directly deal with the most sensitive point. When she reached the pinnacle of excitement, you should go ahead in a smooth, consistent movement. ” 5. Play the harmonica Add some vibration to her orgasm and give her an experience to never forget. “Make an O of your lips and take her clitoris into your mouth,” says Dr. Cadell. “Then make a sort humming sound while sucking on her clit. A bit like playing a harmonica. They feel the warm, wet vibrations from your mouth. ” 6. Massage your whole hand You know how fine it is if she takes your balls in her hand? So do the same with her entire vulva, and add some extra pressure to her clit. Dr. Kerner explains how: “When you lie next to her, put her hand on her vagina, and push your fingers inside. If you stimulate her G-spot – a part of her clitoris. Encourage this section are rhythmically. ” 7. Waterworks No, no tears. No vaginal ejaculation or golden showers. In the early stages of masturbation women often seek the warmth of a bath or shower to help themselves. And that’s obviously not for nothing. “With water games is important,” says Dr. Cadell. “Take for example the shower once, and rinse her body down with it. Bring it between her legs closer to her clitoris. Move it back and forth. ” 8. The penis massage You erect penis is a good dildo substitute, and feels even better for her too. “This works well if you spooning is against it, or sit on top of her. Take the tip of your penis in yo ur hand and rub her clit, “says Dr. Kerner. “You can let her walk her go so she can use your penis as they would use a sex toy.” 9. Lip Service “It fondling and licking her inner labia also puts pressure on her clitoris, and is an ideal way for women who are too sensitive yet to provide the necessary pleasure,” said Laurie Mintz, author of A Tired Woman’s Guide to Passionate Sex. The clitoris has 8,000 nerve endings, making direct contact can sometimes be too much of a good thing for some women. 10. Stimulating oils There are many oils and creams designed to provide a warm, tingling feeling in her clitoris. So she gets extra excited. “Be careful with this,” advises Dr. Mintz. “Because some women are very sensitive, it can be an unpleasant experience.”
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Research, Sex, Sex & Dating
It is important to apply occasionally some variation, especially when you are a longer time with each other. You can try other positions, another games, another lubricant, or … another places. And apparently, many argue that too. At least, indoors. A study by Skyn Condoms revealed that 78 percent of 18- to 34-year-olds attempts new life into their sex lives by making out in the living room. Yep, on that bench where you sit on when you visit your mate.
Is logical: you will not want to come off the bench after your Netflix marathon;)
Other popular sexplace wasthe shower (74 percent), the car, the laundry room, the garden and the beach.
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Health & Sex, Relationships, Sex
1 of the 3 women watches porn once a week, but why? A recent survey of 3000 British women showed that those who watch porn, do so mainly on their mobile phones (62 percent). Most women use porn to find out what they like and get faster orgasms through it. Other revenues from the research 66% looks porn only herself, never together 4% watches porn with their partner and alone 39% use porn as inspiration for her own sex life 36% watches porn because it gives control over her own sexuality 32% indicate that it is just part of a “healthy” sex life 17% watch porn so she knows what her partner finds delicious These numbers show something different than what we often hear, “observes one of the researchers,” that women would feel threatened by what they see, or just looking to please their partner. ” So don’t be shocked or disappointed if you caught her once. It can only benefit your sex life.
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Dating, Health & Sex, Sex, Sex & Dating
We’ve wrote about why girls should never have Anal Sex but that’s not counting for everyone and on it’s probably written for a high percentage of followers if we believe the internet, and we can most times;)! Everything has pros and cons but we don’t write based on such notions. We give you some dependable content built on our or your experiences. How paradoxical it may sound we have 6 facts if i may say so:) 1. Women like it! People think it’s only the man that likes anal sex, but it actually goes both ways. Women enjoy the intense orgasms and naughtiness that comes with doing anal. 2. Orgasms are INTENSE Not every woman will c*m from anal, at least at first. Once they get used to it and learn to enjoy it things get pretty intense. A woman answered a survey question about it for a group of sex therapists, saying “The only way I can have an anal orgasm is with a very gentle entry and, once in and relaxed, I want it hard and fast. With very hard, very fast thrusting I can have a massive, body-convulsing orgasm. I need a trustworthy partner and this type of stimulation is so intense that it can’t last too long.” 3. The forbidden factor makes it exciting It’s always more fun to do something you’re not “supposed to” be doing. That’s why we like to use the words “naughty” and “dirty” when we talk about S-E-X (shhh!). The forbidden factor makes it exciting for both partners. 4. Perfect position for double pleasure A woman’s backdoor has the most nerves of anything else in the pelvis region. It’s very sensitive, and what’s even better is the positions that are necessary to achieve anal penetration make it possible for a guy’s fingers to double her pleasure. 5. Anal can stimulate the G-Spot in a new way The pressure from behind can stimulate the G-Spot. It also gives a feeling of fullness that some women really enjoy. It’s especially good for men who happen to be a little bit small. 6. There is of risk of pregnancy One of the biggest downers about having sex is the risk of pregnancy. Even condoms and birth control are not completely safe. Anal provides a whole new level of safety that can help her relax and enjoy herself. Another thing is that, it isn’t wrote or spoke as forbidden for a lot of religions.
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Food & Drinks, Health, Health & Fitness, Health & Sex, Research, Science, Sex, Sex & Dating
Low libido? Are you suffering from erectile dysfunction or want to avoid this, it’s important to keep your diet on that suit. Nutrition is an important factor in terms of sex, it is also the fuel that allows us to function. We recently gave you some tips about how to ‘Eat yourself masculine‘ But do you also want to know what you should eat less to function well between the sheets? Read on! 1. Sugar Studies show that after a sugar boost testosterone levels decreased by 25%. If your testosterone decreases, thus decreasing the need for sex. 2. Canned Food Bisphenol A (BPA) is a chemical that is used in hard plastic and cans. It can reach this way in small amounts in our food. Men who are regularly exposed to BPA four times more likely to have erectile dysfunction and seven times more likely to have problems with ejaculation. 3. Soybeans A study by Harvard University showed that too much soy can lead to erectile dysfunction. This is because estrogen properties of the bean lowers testosterone levels. 4. Salt High sodium intake ensures a contribution of high blood pressure, which can cause erectile dysfunction according to a recent study by Tulane University. Blood is now once necessary in order to get an erection. 5. Trans Fats Trans fat is an unsaturated fat that is more bad for your health than saturated fat. The majority of trans fat in food is created in the factory. Comes naturally trans fat found in dairy products and meat from ruminants, mainly as a VA. These can be the cause of heart and vascular disease. Successful erections are dependent on a functioning heart, so reduce trans fats.
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