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Exercises, Fitness, Health & Fitness, Health & Sex, Positions, Sex, Sex & Dating
There are nicer ways to work yourself into sweat than bench pressing, and we have no doubt that you understand what we mean. Get Addicted has 15 new workout inspirations for you. Now you just have to find a training partner;) 1. Farmer’s Hold 1.-De-Farmer-s-Hold_img900 Involved muscles: Triceps, broad back muscles (latissimus dorsi), lower back Similar gym move: Deadlift Why this one: If you hold on, you will both benefit from the severity of this position. How you do it: Stand with your back against a wall. Ask if she climbs on you, support her back as she pressed her knees against the wall. then let her gently bend backwards, ensuring that they can support themselves on the ground with her hands. Because the blood flow to her head will make her almost high and you can enjoy your position as a strong man. 2. The GPS 2.-De-GPS_img900 Involved muscles:Stomach, buttocks Similar gym move:Kettlebell Swing Why this one:Because this position locates the G-spot frighteningly easy. How you do it:Put her on a table or kitchen, stand up to her with your face, your arms beaten her lower back. Her hands rest on your shoulders while she sweeps her legs in the air and place it on your shoulders. It takes some agility, but the result is stunning. 3. Up Standing Doggy 3.-Omhoogstaande-doggy_img900 Involved muscles:Buttocks hip flexors, abs Similar gym move:Leg lift Why this one:It looks like yoga but with more fun. How you do it:Begin on the traditional ‘doggy style’ way. Pull your hips back until you kneel, put you back on your heels. She sits on your lap, her feet making contact with your balls. Now cozy crib back and forth until the climax comes. 4. The Controller 4.-De-controller_img900 Involved muscles:Buttocks, hamstrings, forearms Similar gym move:Stability ball leg-curl Why this one:Because you finally acquire skills during gaming for years. How you do it:Lie on your side behind her, pulling her hips toward your crotch. Put her upper leg on your hip, pull it slightly backwards and bump start. Now it’s time to put your gamer skills: caress her breasts and clitoris and kiss her neck for extra bonus points. Gently squeeze her nipples to achieve a high score. 5. The Jellyfish 5.-De-Kwal_img900 Involved muscles:Biceps, hip flexors Similar gym move:Seated row Why this one:Extreme depth and satisfactory ‘closeness’ How you do it:Sit on your knees while she climbs on top of you. Turn your arms around each other for support and work in a smooth motion, as a jellyfish does. Because of the angle, the penetration will be surprisingly deep. And by “proximity” we mean, of course, that she presses her breasts against you. Nice! 6. The shock absorber 6.-De-schokdemper_img900 Involved muscles:Abs, hip flexors Similar gym move:Leg raise Why this one:If the road to her G spot was rather bumpy, this position will helps to find it. How you do it:She lies on her back with her knees close to her chest. Get on your knees in front of her, let her feet resting on your chest and slide inside. Tilt forward, hold her hips and thrust like it’s your last. 7. The USB 7.-De-USB_img900 Involved muscles:Core, hamstrings Similar gym move:Prison squat Why this one:With this position you make a direct connection with her vaginal nerves. Direct results guaranteed. How you do it:The ‘plug in’ is a bit tough, but trust us, it’s worth it. She kneels on all fours, you do the same. Lean forward until you can slip into her (and secretly can look at her). The view is fantastic for you (pure porn!) While they enjoy G-spot stimulation. Win win. 8. The Spiderwoman 8.-De-Spiderwoman_img900 Involved muscles:Lower legs, buttocks Similar gym move:Calf raise Why this one:Because it actually does not fit – how big or small you are endowed. How you do it:She stands with her face toward the wall and let rest one leg on that wall. She placed her hands higher on the wall for support as Spiderman perhaps had done as he had been in this position. You approached her from the side. Lucky spiderman has still a hand free to stimulate her clitoris. 9. The Toblerone 9.-De-Toblerone_img900 Involved muscles:Hamstrings, quadriceps, buttocks Similar gym move:Isometric lunge Why this one:Relax, and let her do the hard work while you enjoy the view. How you do it:Lie on your back with one leg bent. Let her sit on your slant, with her back partially towards your face. She grabs your knee fixed, then lowers himself over you. 10. The Y-Wing 10.-The-Y-Wing_img900 Involved muscles:Core, hamstrings Similar gym move:Bridge Why this one:Ask your legs.. How you do it:Lie in bed with your back on the edge, knees bent and legs slightly apart (in a Y-shape). She is on top with her back on your chest, and then slide over you. When she comes up slowly, move it back and forth with your hands. Keep your legs tightened and let her fondle your balls gently. 11. The Sushi Chef 11.-De-Sushi-chef_img900 Involved muscles:Shoulders, abs Similar gym move:Pike crunch Why this one:Fold, hold and roll for ideal stimulation. How you do it:She lies on her back with her legs on the edge of the bed. Stand in front of her, place her ankles on your shoulders and slip inside. Then press gently her ankles toward her ears. If she has her bend limit range, you can find her legs slightly to the left or right roles, to encourage different places. 12. The Crunch Master 12.-De-Crunch-Master_img900 Involved muscles:Biceps, forearms, abs Similar gym move:Crunch Why this one:This is a real core-workout for you and her. How you do it:You stand with their faces toward each other, and then she’s jump on you. She crosses her legs around your waist so you can penetrate. Support her by placing your hands under her hips and buttocks, and allow her to bend back. Let her occasionally come up for a quick kiss, so you stimulate her entire vagina. Find your favorite ‘corner “and get off session in this position 13. The .com 13.-De-.com_img900 Involved muscles:Quadriceps, hamstrings, core Similar gym move:Back squat Why this one:The unrivaled friction creates an unparalleled orgasm. How you do it:She sits on the edge of the bed and lifts her legs vertically in the air toward the ceiling while she holds her ankles. Stand in front of her and place your hands behind her head so she does not roll backwards. Ready to connect. 14. The Easy Rider 14.-De-easy-rider_img900 Involved muscles:Core, quadriceps. Similar gym move:Bosubal squat Why this one:This position is a more intense way to climb it. How you do it:Start in the old ‘missionary position’, you on top. Then she crosses her legs while you bend your body towards the head end. Then place your feet on the outside of hers, while she squeezes her legs together. Punch now. Unconventional? Yes. But with this angle of penetration touch her clitoris, while it feels tighter than ever for you. 15. The Sports Massage 15.-De-sportmassage_img900 Involved muscles:Forearms, wrists Similar gym move:Wrist curl Why this one:Because you have access to a place where you normally do not come easily. How you do it:Begin in the traditional “reverse cowgirl” position. They top, with her back to you. then bend your knees so that they can lean on them. She is then a little forward, so you have access to her perineum (the spot between her vagina and anus). Caress gently here with two wet fingers, so you stimulate her extra. Mischievous mood? Then you can perhaps try anal with her!

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Positions, Sex, Sex & Dating
We can not guarantee that you will not end up in the ER thanks to these delights. 1. The horny boss The Position: You’re on your toes while you sit at the counter. .. The sex is spontaneous. Why it’s dangerous: penile fractures are usually caused by violent sex, explains Justin Lehmiller, professor of human sexuality at Harvard University. When your partner is sitting on the counter andyou miss your goal out of all the excitement, your penis might land on her pubic bone or a kitchen cupboard. Not pleasant right. Also dangerous: Each standing position, you must be on your toes. One small moment of weakness in your legs can make your young gentleman let make a big slip-up. 2. A Swiss Ball adventure with too much lubricant The Position: You are sitting together on a Swiss ball, on top of it. It does keep the job moving, nice, but not without danger. Dangerous because: It not only can glide away with lube-stained, the bounce of the ball ensures more space between you and her. This allows you to fold your penis. Also dangerous: Each Position where she sits on top and controls the movements. There is no control over your penis, and you not know exactly whether he is going to hit his target. 3. Cowgirl where she leans backwards The Position: You lie on your back, she on top of it. She leans far back. Tad far back. Dangerous because: Your penis can, like an elbow or knee, tracing when too much downward pressure on the shaft. It can lead to the over pull of the penis after a period of time, the Peyronie’s disease, in which the build-up of scar tissue ensures that the penis remains bent. That could make sex impossible;) 4. The pogo stick The Position: This is a kind of standing missionary. You hold her down while she has her legs around you. You lean back and bend your knees that you can make a thrusting motion. Dangerous because: All acrobatic delights endanger your back. In addition you cna topple when you have a moment to lose your balance. The other danger: you drop her on the floor, ouch;)
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Dating, Positions, Relationships, Sex, Sex & Dating
We’ve selected for every constellation the most appropriate position. The rest is up to you, find out her birth date and prepare for it! ARIES An Aries wants the attention and don’t hesitate to ask it. They need a lot of stimulation and adventure to be satisfied. The best position for her: Which position suits her zodiac sign? The Reverse Cowgirl, the spotlights on her and her exemplary backside for you. She determines the rhythm, and you have an unforgettable view. TAURUS A Taurus is sensual: Tauruses really like to connect with bodies. The best position for her: Which position suits her zodiac sign? De Stand & Deliver has everything she needs: things happen, she’s connected with your body and there are plenty of ways you can stimulate her. GEMINI Geminis loving variety and experimentation. They enjoy the journey more than the destination (hint ..) The best position for her: Which position suits her zodiac sign? The Pinball Wizard – a perfect rebuke for every lady who loves a challenge. Therefore, to give her more control, let her throw a leg over your shoulder. CANCER Cancers love to be intimate with their partner. It’s about the feeling of safety that involves. The best position for her: Which position suits her zodiac sign? There is no position which brings you closer to here, just try it. LEO The lion is the king of the jungle. In other words, they always need attention. They like to show themselves and to have control. The best position for her: Which position suits her zodiac sign? Doing the Cowgirl they can show who the boss in bed is. Where you naturally will surrender;) VIRGO In normal life virgins may seem quite serious, but also very sexual. They are open for suggestions and new things – even in bed. The best position for her: Which position suits her zodiac sign? By performing the Butter churner she can show her openness very well. LIBRA Libras are relationship-oriented, so they really want to connect with their partner in bed. On the other hand they also love a bit of drama and they get bored quickly on a particular routine. The best position for her: Which position suits her zodiac sign? Missionary is way too boring for sLibras. But with the Reverse Scoop you bring this intimate stand at his side to a different story. SCORPIO Scorpios are mysterious, like intimacy and control in bed. The best position for her: Which position suits her zodiac sign? The Face-Off is perfect for the scorpion: they have the power and remaining nice and close to their partner SAGITTARIUS They want the freedom to express themselves. The best position for her: Which position suits her zodiac sign? Absolutely the Champagne Room. No idea why this position so hot, but it is certain that you’re in charge here. CAPRICORN Capricorns seem wary, but are secretly one of the most mischievous of all the constellations. Once they trust you, they go wild. The best position for her: Which position suits her zodiac sign? It may be a little bit crazy and challenging for the Capricorn. The Wheelbarrow is one of her positions. AQUARIUS Aquarians are always looking for new ways to make it more fun in bed: delights, tools … The best position for her: Which position suits her zodiac sign? She don’t always need intimate. With this position she keeps you remotely while she can be satisfied well. PISCES Fish are sensitive, passionate, empathetic and mainly want everyone to be happy. They are usually quite dominant in bed. The best position for her: Which position suits her zodiac sign? With this position you determine the rhythm together. The Magic Mountain will ensure that you and your partner must work together. But that’s no problem because you can look at each other, deep in the (beautiful) eyes.
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Health, Health & Fitness, Losing weight, Positions, Sex, Sex & Dating
If the man opens her bra with one hand he burns 18 calories, it’s my standard skill and ritual but now about you; 4 January, the work week and our normal life has begun. Now comes the summer and therefore also the beach figure-time closer to us. But in order to get rid of the bacon after the holidays again, you should not run into the expensive gym. With the right sexual positions the kilos jumbled by itself and you still have fun doing it! The Casual Dating Portal C-Date has computes the calories burned for ten minutes activity, lets take a look here. 1. While standing No motivation to train? Do these positions and burn calories! Women – 27 calories Men – 48 calories 2. Missionary position No motivation to train? Do these positions and burn calories! Women – 13 calories Men – 43 calories 3. Doggy-Style No motivation to train? Do these positions and burn calories! Women – 28 calories Men – 45 calories 4. Cowgirl position No motivation to train? Do these positions and burn calories! Women – 35 calories Men – 15 calories 5. Spoon No motivation to train? Do these positions and burn calories! Women – 25 calories Men – 40 calories 6. On the table No motivation to train? Do these positions and burn calories! Women – 28 calories Men – 45 calories 7. 69 No motivation to train? Do these positions and burn calories! Women – 29 calories Men – 34 calories Whit the orgasm there are also between 60 and 100 calories burned No motivation to train? Do these positions and burn calories! With kissing 13 calories No motivation to train? Do these positions and burn calories! With oral the woman burns 17 and the man 20 calories No motivation to train? Do these positions and burn calories! With undressing eachother there getting 8 calories lost No motivation to train? Do these positions and burn calories! If the man opens her bra with one hand he burns 18 calories! No motivation to train? Do these positions and burn calories!
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