We have some new innovation for your healthy lifestyle! Sport and sex has benefits for your love life, but your nightly romps also affect your athletic performance, check it out quick! 1. Resistance Training The release of endorphins after sex blocks the pain receptors in your brain. So you can …Check it out!
Not one, but two, no three sources of protein complement this soup! Ingredients (for two servings) 800ml chicken stock -Handful of frozen peas -1 chilli pepper -160g baby spinach -3 eggs -Six heads of scallion -1 tbsp soy sauce -1 tbsp sesame oil Preparation 1. Bring the chicken stock to …Check it out!
Train outside! Especially in the winter, you actually should do outdoor sports, like running and cardio variety at low temperatures, it makes you fitter, stronger and more relaxed. Dress yourself warmly and get away from the home-heating, because endurance training at winter temperatures creates all sorts of ways to improve …Check it out!
In the video serie Inner Strength of Nike sports the brand follows inspiring athletes. In this recent episode they visiting the American actor and comedian Kevin Hart during a workout. He adheres strictly to the “no excuses, no free Days Promotion policy. In other words: a grueling daily training session …Check it out!
Of course she finds you sixpack ruggedly handsome. But that’s not your only body part that they approve at the beach (or in bed). Additionally, women have a differ in taste, the one likes other muscles than others. But here’s are eight muscle groups putted high on the list by …Check it out!
These five tricks will ensure that you never miss a morning workout. Get up and go, go, go! Keep your rivals in mind The moment your alarm clock goes off every morning, before this is the first thing you should think: “You May be tired or hurting, but there is …Check it out!
If the man opens her bra with one hand he burns 18 calories, it’s my standard skill and ritual but now about you; 4 January, the work week and our normal life has begun. Now comes the summer and therefore also the beach figure-time closer to us. But in order …Check it out!
The six pack is the definition of being bit, not really but almost all men desire the 6pack above all other forms of definition. Why? It’s good, it feels good and the most women are crazy about it. The disadvantage that conjures them is for many is a challenge. The …Check it out!
Sex is fantastic! It is not only that it’s nice and tasty but also very healthy. It cures headaches, it makes you happier, it can fight hay fever and so continues the list of benefits for a while. But special thanks to a number of British researchers, this list just …Check it out!
Will cardio and strength go together? If you do those exercises it will. It has always been a question for me and a lot of other lifters. Lifting is about building weight and muscles and cardio about losing weight but either being fit. So how do you combine those 2 …Check it out!
Recent research shows: a flabby penis is not only bad news for your sex life. According to research by the University of Mississippi; Men with erectile dysfunction have an increased risk (70 percent!) of dying prematurely. Poor cardiovascular health is the most common cause of erectile dysfunction, says Tobias Köhler, …Check it out!
A visit to the sauna is certainly healthy for you, but does not perform the miracles some attribute it. We have three reasons to indeed go to the sauna, and three reasons which are just nonsense. 1. Sense: relax Are you suffering after busy workdays and deadlines? A Swedish research …Check it out!