23 February 2019 to the lifestyle we share

Category: Health & Fitness


This plan will make you outrageous ripped

13 August 2016

13 August 2016

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15 delights for a workout in the bedroom

7 July 2016

7 July 2016

There are nicer ways to work yourself into sweat than bench pressing, and we have no doubt that you understand...

Through the day without feeling tired

4 July 2016

4 July 2016

Sleep is an quite important aspect in existence. Less sleep can cause anxiety, irritability and impair memory, which turns in...

Jogging on an empty stomach?

28 June 2016

28 June 2016

What happens to your body when we jogging on an empty stomach? For sure you’re going to attack fat stores....

This is the hardest workout you ever going to do

23 June 2016

23 June 2016

100 repetitions. 10 minutes. One up-intensity workout. Ready? There are workouts you can do the whole time. They make you...

The perfect breakfast after your cardiotraining!

1 April 2016

1 April 2016

Thanks to these proper nutrients you can recover faster.

5 ways to speed up your recovery

30 March 2016

30 March 2016

Deplete your body is probabably mastered, but also to build it right? This is often the hardest part. Do it...

Sekou Badi mocks gravity with its legendary acrobatics

29 March 2016

29 March 2016

The legendary acrobat Sekou Badi from West Africa is a muscular beast that likes to play with gravity. The hanging...

3 shakes for a good muscle growth

25 March 2016

25 March 2016

Happy Eater ehh Easter;) No excuses anymore, you have enough time for fitness and working on your body these days....

Poor sex by eating these five habits

16 March 2016

16 March 2016

Low libido? Are you suffering from erectile dysfunction or want to avoid this, it’s important to keep your diet on...

Eat yourself masculine

14 March 2016

14 March 2016 1

A higher libido, muscle growth and less female hormones, I’m always looking for that kind of delicacy & healthy products....

Sex helps you burn calories

8 March 2016

8 March 2016

It isn’t easy to burn athletes fat: your body namely opt rather for all available carbohydrates as an energy source...