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4 fitness and health apps that you should know

4 fitness and health apps that you should know

With these apps you keep control over your love handles.

1. 100% ARMY FIT
British Climber empty takes you on the same fitness journey as a soldier in training. So you get the stamina and strength of a soldier, without the drill screaming sergeant. (Free for iOS and Android)

Tell the app your goals and food preferences, and it makes a realistic diet plan for you. It’s like having your own nutritionist – but one that does not charge 60 euros per hour. (Free for iOS and Android)

This app keeps your weight, training, feeding schedule, blood pressure and sleep patterns by. You can also share your schedules with other users, so you can stabbing each other in the arm. (Free for iOS, Android and Kindle)

Burn fat is much easier when you can share the knowledge of half a million other users. This app keeps track of your progress, ask advice from others and even challenging. (Free for Android and iOS)

About Mr Goodlife

Yes I'm Mr Goodlife, I'm the founder, and addicted of sport, traveling, learning and innovation! May I share all my passions and life inventions with you, ready for a ride?

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