Switzerland
Lifestyle, Personal Development
Do you think you’ve got what it takes? Then drop your motivation and niche you like to write about at info@getaddicted.net “Get Addicted to the lifestyle we share” is the youngest and fastest growing online men magazine at the moment, and you can be a part of it. Do you like to work on your future and work on your own passive income without any limitations? This is your change! What does it bring? Meanwhile your inspiring journey you will learn a LOT about; Search Engine Marketing/Social Media, Blogging and basis practical website development, Personal development, training and fitness, dating and relationships You’ll discover the beauty of our world more than you’ve ever imagined.
We enjoying and learning life the fullest. simply cause we know more than the average man.
You will be trained to be a real man, get the strings back in your hands again, be one step ahead psychologically, you will be ready to conquer the world! May it be your pleasure to share your inventions with us and thousands of our daily follower, let it be your passion and make money with it! So that means you are ready to conquer the world? ready for some extra money? Cool! We will set-up your own banner-space immediately! What do you get more? All your author related articles will direct generate money after your first article is posted and read. We will learn you everything about; (if you want) -Blogging and basis practical website development. -SEM (Search Engine Marketing) how to engage traffic and earn money for it. No secrets, all our experiences and tricks are yours to! -SEO (Search Engine Optimization) how to engage traffic with google, we have a lot of articles and keywords on the first page with google! -Social Media, we owning a lot of more and bigger niche profiles than those from Get Addicted. -Entrepreneurship, based on a lot of books by successful millionaires. So writing on a men magazine what does it mean? A single life for all our redactors? Isn’t it weird building articles about sex and post content about sexy babes? “Hugh Hefner is the most appreciated entrepreneur in our world and I think you can do it better than him!” Ok his brand-success and luck can’t be beaten but you’ll be a better writer, it’s all getting more personal in 2016, people want you, your story, your experiences, not a factory-business with fake tits blondes. First need some little more information about you to get started! 1. How much word-press experience do you have? It’s no problem if you haven’t any experience with it, we will explain everything step by step through useful and easy tutorial videos. 2. Which categories do like to write about? No worries, a news paper still has the most readers and more than … articles a day, the more the better, you can write about all subjects we’re working with. 3. What is the auteur name you like to have? Fiction won’t be a problem but keep it serious please;) 4. How many girls do you slept with? Do you have an relationship and what is your longest relationship? 5. Where are you standing and where do you want to go? Goals? Visions? Nest phase and goal in our lives is to travel the world more, Get Addicted to the lifestyle we share through videos like Jay Alvarrez and Alexander Tikhomirov making. Cool, you’re still reading, that’s really appreciated but now it’s time for some real writing! Drop the information we need and your address (if you like to have some Get Addicted stickers) at: info@getaddicted.net For smaller questions you can write us on Whatsapp: 0041-78-730-30-82 Some excitement is needed in life but we’ll get back on you very quick;) Have a GOOD day! Get addicted
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Babes, History
Happy valentines day, firs some information about the ‘day of love’ and we’ll end up with a LOVELY picture gallery, take a sit and prepare yourself for a GOOD DAY! “The story of Valentine’s Day begins in the third century with an oppressive Roman emperor and a humble Christian Martyr. The emperor was Claudius II. The Christian was Valentinus. Claudius had ordered all Romans to worship twelve gods, and had made it a crime punishable by death to associate with Christians. But Valentinus was dedicated to the ideals of Christ; not even the threat of death could keep him from practicing his beliefs. He was arrested and imprisoned. During the last weeks of Valentinus’s life a remarkable thing happened. Seeing that he was a man of learning, the jailer asked whether his daughter, Julia, might be brought to Valentinus for lessons. She had been blind since birth. Julia was a pretty young girl with a quick mind. Valentinus read stories of Rome’s history to her. He described the world of nature to her. He taught her arithmetic and told her about God. She saw the world through his eyes, trusted his wisdom, and found comfort in his quiet strength. “Valentinus, does God really hear our prayers?” Julia asked one day. “Yes, my child, He hears each one.” “Do you know what I pray for every morning and every night? I pray that I might see. I want so much to see everything you’ve told me about!” “God does what is best for us if we will only believe in Him,” Valentinus said. “Oh, Valentinus, I do believe! I do!” She knelt and grasped his hand. They sat quietly together, each praying. Suddenly there was a brilliant light in the prison cell. Radiant, Julia screamed, “Valentinus, I can see! I can see!” “Praise be to God!” Valentinus exclaimed, and he knelt in prayer. On the eve of his death Valentinus wrote a last note to Julia, urging her to stay close to God. He signed it, “From your Valentine.” His sentence was carried out the next day, February 14, 270 A.D., near a gate that was later named Porta Valentini in his memory. He was buried at what is now the Church of Praxedes in Rome. It is said that Julia planted a pink-blossomed almond tree near his grave. Today, the almond tree remains a symbol of abiding love and friendship. On each February 14, Saint Valentine’s Day, messages of affection, love, and devotion are exchanged around the world, lets start below here!” 0FHM_hot03 10436277_1383107892002736_2701028902668283903_n random-perfection-15-22-700x764 sexypixmix-1 stoeipoes-24 telekker-27 tumblr_mz8l25l2fE1tommr2o1_540 tumblr_nbv0yrNFPA1tvgvqno1_400 tumblr_niuozbRz8b1tjd582o1_400 tumblr_nmqsdaRcft1tjd582o1_400 tumblr_nxe7ubRT3S1tjd582o1_1280 tumblr_ny0k5cTTEp1tjd582o1_1280 tumblr_nz3i8t7DxR1tjd582o1_1280 tumblr_o0pcw6XZdP1tjd582o1_400 tumblr_o0st1i1Bc31tjd582o1_500 tumblr_o1re6tBSjF1ukact6o1_500 tumblr_o013oh9vp41tjd582o1_1280 wkhap17003
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Exercises, Fitness, Health & Fitness
Don’t have much experience in the gym? Start well with these exercises. Seated barbell press seatedbarbell_mh_crop627x418 How do you do it? Sit on a bench and hold a barbell privately determine the level of your shoulders. Push the weight over your head until your arms are fully extended. Get slowly lower to starting position. Why? This exercise is a safer alternative for beginners than the military press behind your neck. This can lead to a painful injury, called a shoulder impignement. Sitting also take pressure off of your lower back, making this a safe way to build bigger shoulders. Pull ups inverted_mh_crop627x418 Grasp the chin-up bar about shoulder-width fixed with your palms away from you and your arms fully extended. Press your shoulder blades towards each other, exhale and try your chin to rise above the rod. Have yourself checked again lower it to the starting position. Why? These upper hand pull-up is perhaps more difficult than the private chin-up, but it allows a faster muscle growth and increase strength. This is because the large muscles are more concerned (lattisimus dorsi), which stimulates growth. Don’t be afraid to use the auxiliary pull-up machine in the beginning to get your technique right. Inverted rows How do you do it? Puts a rod in the rack at waist level. Lie underneath and hold the rod at shoulder width, with an underhand grip. Position yourself so that you can fully extend your arms. Your body should form a straight line from your shoulders to your ankles. Bend the height of your elbows to pull your chest to the bar. Have yourself checked bags back to the starting position. Why? When the cable stations or dumbbells are busy (or too intimidating), it’s better to use your body weight to grow your back and biceps. Combine this exercise with press-ups so that your muscles do not remain in balance. Seated row How do you do it? Sit down for a cable station and place your feet firmly against the bottom of the drive. Grasp the handle and lean back until your torso is at a 90 degree angle with your legs, your arms are straight. Keep your torso still and pull the lever towards your chest while you tighten your back muscles. Why? The chances of you is injured by this practice is small, since the move you make is pretty simple. In addition you train your core, because you try to keep your back straight. Cable fly cablefly_mh_crop627x418 How do you do it? Makes levers on a double cable station. Grab one handle in each hand – your arms straight with a slight bend in the elbow. Place one foot slightly forward, tighten your core and push the levers slowly toward each other, for your body along. When your hands touch each other, you return to the start position slowly. Why? Before you dare yourself to chest and shoulder exercises like the bench press, you must strengthen your tendons and ligaments. You must have a base from which you can build muscle without injury. Use the span of the cables to also focus on the smaller muscles, not just your chest muscles. Face pulls How do you do it? Stand at a cable station and attach the rod at eye level. Grasp the handle and exhale as you lift the weight straight draws towards your face. Try to bring your shoulder blades together. Your upper arms are parallel to the floor. Why? Chest Muscles are nice, but the muscles you are mainly use in your life are in your back. By doing a lever on the cable station where there is more distance between your hands, and you train your latissimus dorsi to. Grab full weight in this exercise towards your face equals a bloody nose and a broken ego. Bulgarian Split Squat bulgariansplit_mh_crop627x418 How do you do it? Hold a dumbbell in each hand, stand with your face on the bench and put one leg on the bench with you pass down. Bag by your standing leg until the knee of your lying leg almost touches the floor. Push yourself up from your feet. Why? Do not be tempted to sit on the leg press / curl machine. Working on your lower body requires well-balanced strength. Large quads / hamstrings are associated with nasty injuries when you are not working on it. This exercise takes your whole leg, and the large movement you speak to many muscle fibers. Weighted ab curl How do you do it? Make a string handle attached to the cable station, as high as possible. Sit on your knees in front of the station, with the levers of the rope on both sides of your neck. Without moving your hips, you tighten your abs and bring your elbows toward your thighs. Pause for a moment and slowly return to starting position. Why? You may think that sit-ups are standard for a six pack. Think again. Because with crunches after each repetition falls back again on the floor, you get only half as much benefit from the movement. Because you hold remains fixed the ropes with this exercise, you keep core under tension during the entire movement. Ab wheel rollout rollout_mh_crop627x418 How do you do it? Grab an ab wheel with both hands. (Do not have an ab wheel? Pick up a small barbell wrapped with a towel around it). Roll forward, keep your back straight, knees on the floor and push your arms in front of you. Tighten your abdominal muscles and roll yourself back to the starting position. Why? Addressing your entire core is not easy. Too many exercises but solely focus on your six pack. Of course, this is nice, but a weak lower back can cause injuries. The ab wheel forces you to use all your core throughout the entire exercise. Dumbbell step up dumbbell-step-up-glutes2-2042012-de-41170152__resized_large How do you do it? Stand with a dumbbell in each hand, your palms toward your body. Place your right foot on a bench and step on the bench. Put your left foot beside it. Then get back with your left foot, concentrate on bending your hips and knee of your right leg. Starts the next iteration with the other side. Why? This leg exercise all activates your leg muscles including your glutes, quads and hamstrings. It also has little impact on your joints, which makes it a perfect exercise for people with a knee injury.
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Lifestyle, Travel, World
Lonely Planet putted 10 destinations in a row where you can fully enjoy without having to watch the pennies. If you book early flights and holidays outside school, you can travel cheaply to those budget-friendly destinations. 1. Estonia estonian-society Estonia has everything. Special cities, a rich history and a beautiful nature. From vast plains, to pine forests and a vast coastline. With a limited budget you don’t have to sleep in a hostel here but you can stay in a good hotel. You can enjoy a good meal here, circles indicate the bar and from pillar to post to travel without constantly having to check your balance. 2. Ho Chi Minh City and Hanoi, Vietnam Québec has a European flair, and is recognized as a UNESCO World Heritage Site. You can wander around for days and repeatedly discover new charming streets, dining in old skool restaurants and if you have more time you can explore the nature around the city. Here you will find namely the breathtaking Montmorency Forest and awesome wildlife in the Jacques-Cartier National Park. 8. Caribbean Coast, Costa Rica costa-rica This side of Costa Rica is less touristy than the rest of the country. You’ll find turtles, you can go rafting on the Río Pacuare and diving in the reef at Manzanillo. This is a recommend place for Surfers. 9. East Timor DarLaumountain Would you like to experience how it feels to travel in a country without tourists? Then East Timor will be an excellent destination. You’ll find secluded white sandy beaches, rugged mountains and very low prices. There is no proper infrastructure, but you should just take it for granted. 10. Western Australia westaustralia-top A trip to Australia on your bucket list? This is the excellent time to go! You don’t have many flying hours, but the favorable exchange rate of the Australian Dollar makes our budgetary point of view quite right.
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